Build Strength, Stamina, and Gain Mental Clarity
There are many benefits of karate classes for adults:
- It’s a challenging workout using the entire body.
- Strengthens core, arms, legs, and back.
- Great way to relieve stress from work
- Gain mental clarity, increase energy and focus
- Satisfaction from individual achievement
- Meet others with similar interests
- Learn soul defense
- Operate at your highest potential
Not to mention, the tremendous amount of confidence gain knowing you can protect yourself in case of a situation involving harassment or intruders. Feel great and gain self-confidence and self-awareness by joining our program!
Learn more about the core values of our martial arts programs.
This is a progressive program using belt promotions.
You may elect to enroll into our adult program by completing the enrollments forms either online or at our studio in Glendale. Also, you are encouraged to try one of our adult martial arts sessions by signing-up for a FREE Trial Class!